MyFitlab Fitness Club Rechnoy vokzal on Festival Street near the metro

Services

Gym

A spacious gym equipped with the best equipment from the companies Life Fitness, Hammer Strength, Cybex manufactured in the USA. A wide range of simulators for all muscle groups, a huge free weights area, a functional training area, a specialized area for training the press and stretching.

More detail

Fitness testing

A unique development of the MyFitlab team. Allows you to identify contraindications before the start of training, determine body composition, assess posture and special motor tests. Based on the results, strengths and weaknesses are determined, and a training program is formed.

More detail

Personal training

Individual lessons with a qualified trainer who has passed the selection and internship at MyFitlab. Your personal trainer will draw up a training program for you based on the results of Fitlab testing and your goals.

More detail

Pilates training

Pilates Studio with premium equipment

More detail

Group training

Classes in comfortable SMART groups in various areas of fitness: strength training, Pilates, stretching, yoga, body ART, deepWORK and many others. Only the best programs! Comfort and attention of the trainer, convenient equipment. You will always find a place in the classroom thanks to the online recording system.

More detail

Yoga

A variety of programs for all levels of training.

More detail

Trainers

ksenia zhiznevskaya

Fitness manager

More detail

Ksenia conducts trainings, mainly aimed at reducing the fat component, gaining muscle mass, increasing overall physical fitness, strength, speed and strength indicators and endurance.

Graduated from Moscow Pedagogical State University, Institute of Physical Culture, Sports and Health in the direction of "Physical culture and additional education (sports training)". Graduate of the Moscow Higher School of Fitness (MFS) in the direction of "gym instructor, personal trainer"

Candidate for Master of Sports in athletics.

aristotle meletov

personal trainer

More detail

Classes with Aristotle will help to increase endurance and strength indicators, strengthen the cardiovascular system, gain muscle mass, reduce weight and keep the body in good shape. Aristotle will make a personal training plan and nutrition program.

Graduated from Star Fit Fitness University in the direction of "physical culture and sports"

elena gordeeva

personal trainer

More detail

Elena conducts trainings for different age groups, works with limitations in diseases of the musculoskeletal system, cardiovascular, respiratory and nervous systems. It will help to recover from injuries and operations, improve and restore mobility, correct posture and figure.

Graduated from the Russian State University of Physical Culture, Sports, Youth and Tourism with a degree in physical therapy instructor, Association of Fitness Professionals (FPA)

tatyana shubina

coach of group programs

More detail

Conducts classes in Hatha yoga, yoga nidra and breathing practices (Pranayama).

Graduate of the Yoga Federation of Russia according to the YTTC-200 standard

natalya nikitina

Coach of group programs

More detail

Natalia conducts group classes in different directions: strength, aerobic, Pilates, stretching and myofascial release.

Professional choreographer — Sverdlovsk Regional College of Arts and Culture, completed professional training in the specialty "instructor of group programs" at the UPWARD Institute of fitness. And Natalia has more than 40 certificates in various areas of fitness.

anastasia ryzhova

coach of group programs

More detail

Anastasia conducts classes in the dance fitness direction Zumba. Her incendiary workouts will help you lose extra pounds, recharge your batteries, establish contact with the body, relax and feel more confident.

nikolay rogozin

personal trainer

More detail

Nikolay conducts trainings for disorders of the musculoskeletal system, functional training and stretching. It will help to correct the figure and get rid of excess fat, gain muscle mass, increase strength and endurance. Will select a suitable nutrition program.

Graduate of the Association of Fitness Professionals (FPA) under the program "Personal Trainer"

ekaterina prichna

coach of group programs

More detail

Ekaterina conducts group programs, specializes in strength training, aerobics/step aerobics, functional training and stretching.

Graduated with honors from the Association of Fitness Professionals (FPA) in the direction of "instructor of group programs" and regularly improves her qualifications at various trainings and seminars.

anastasia vasina

personal trainer

More detail

Anastasia is a motivating, persistent and strict coach with many years of experience in sports, a member of the FBBR women's national team in the fitness model category. He will develop an individual training program, which will take into account your goals, capabilities and needs. It will be easy and pleasant for you to communicate with Anastasia, she finds a common language well with people of different levels of training: she will help both beginners and pros in the gym achieve their goals. It will inspire and motivate you to take care and be attentive to your body and health. Anastasia has been living in sports since early childhood. This experience helped her to better understand the needs and characteristics of each athlete, adapt training programs to them and provide the maximum level of support. In her profession, she loves most of all to observe the progress and development of students, how they master different skills, overcome difficulties and become successful — it is very inspiring. As a professional, Anastasia is constantly learning and developing. A graduate of the Fitness League Institute, graduated from the course "Universal coach" Master of Sports in synchronized swimming

Другие клубы