MyFitlab Prazhskaya

A spacious gym equipped with the best equipment from the companies Life Fitness, Hammer Strength, Cybex manufactured in the USA. A wide range of simulators for all muscle groups, a huge free weights area, a functional training area, a specialized area for training the press and stretching.

A unique development of the MyFitlab team. Allows you to identify contraindications before the start of training, determine body composition, assess posture and special motor tests. Based on the results, strengths and weaknesses are determined, and a training program is formed.

Individual lessons with a qualified trainer who has passed the selection and internship at MyFitlab. Your personal trainer will draw up a training program for you based on the results of Fitlab testing and your goals.

Pilates Studio with premium equipment

Classes in comfortable SMART groups in various areas of fitness: strength training, Pilates, stretching, yoga, body ART, deepWORK and many others. Only the best programs! Comfort and attention of the trainer, convenient equipment. You will always find a place in the classroom thanks to the online recording system.

high-intensity interval training

A variety of programs for all levels of training.