Anna conducts group and personal trainings for adults and children. It will help to reduce weight, gain muscle mass, improve posture. Anna conducts special training for pregnant women and helps to recover after childbirth. Thanks to regular classes with Anna, you will strengthen your muscles, become stronger and more resilient, improve coordination and flexibility. During classes with children, Anna pays special attention to the formation of posture, strengthening of the arch of the foot, prevention of disorders of the musculoskeletal system. If necessary, make an individual nutrition program.
She is a graduate of the Association of Fitness Professionals (FPA) in the programs "Personal fitness Trainer", "Children's fitness", "Fitness classes during pregnancy and recovery after childbirth".
Master of sports in powerlifting in triathlon.